Although technology plays a huge part in my training and nutrition regimen, I found that staying consistent in my programs has been the most effective way to stay on top of my game. I make minor changes here and there, but the biggest impacts on my programs come from the mirror and input from my coach Paul Prince . When I look at myself with an unbiased eye, I can tell exactly what parts of my physique need improvements. I also trust my coach to know where I should be and what my competition looks like. I think a lot of people think that bodybuilding is just about putting on a lot of muscle. But, really, its much more complicated than that. When it comes to improving my physique, I always remind myself about the importance of maintaining symmetrical proportions as I add size. Its not about being the biggest guy; its about having the most quality physique. I can be the biggest guy on stage, but if Im not balanced or symmetrical, Im not going to win.
Posted on: Wed, 02 Apr 2014 07:14:20 +0000
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