Amazing Benefits of Rooibos Tea! Helps to give you strong bones and teeth because of its calcium, manganese and fluoride content. Is often prescribed for nervous tension and mild depression as it makes a relaxing sedative. Helps to control your appetite thus beneficial in weight loss. Contains magnesium which is necessary for a healthy nervous system. Helps pacify infants with colic, stomach cramps and sleeping problems. Simply mix some Rooibos tea with expressed breast milk or formula. It is 100% natural with no colorants or preservatives. Contains no oxalic acid and can therefore be enjoyed by persons suffering from kidney stones. Put used rooibos tea bags in the refrigerator or freezer. After a hard day’s work, put on tired or red eyes to soothe and relax. Increases the absorption of iron in the body. Makes a great thirst-quencher and sport drink. Because of its mineral content of iron, potassium, zinc, manganese and sodium, it restores the body’s equilibrium after strenuous exercise. Drink it hot or cold, with or without milk, sugar or honey. Add lemon or mix it with fruit juices for a lovely blend. Rooibos tea is also used in cooking and baking. It replaces the liquid content in recipes for soups, marinades, sauces, stews and cakes for added flavor and nutrition. And Rooibos tastes divine! It is less bitter than most teas.
Posted on: Sat, 03 Aug 2013 19:35:10 +0000
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