Amazing article on benefits of fruits! As funny as it seem, many - TopicsExpress

Amazing article on benefits of fruits! As funny as it seem, many people, while dieting, avoid fruits worrying the fructose in them will end up in their waistline. This is ofcourse possible, because liver is the only organ that can use fructose directly to replenish its glycogen. The article shows when you can eat fruit worry free: muscleandfitness/news-and-features/galleries/nutrition/best-fruit-bodybuilding-diet

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