And Ill say one more, pain that awakens you. Often, physical pain - TopicsExpress

And Ill say one more, pain that awakens you. Often, physical pain can be a distraction. What?! You see when perceived danger, threat, or vulnerability triggers our primitive brain it causes us to fight or flee. This reaction, often unconsciously, causes a ripple of muscle spasms as well as other physiological effects, most of which are uncomfortable and frequently cause pain. The tendency is for us to focus so much on the result of the fight or flight, i.e. the physical symptoms, that we never even know what caused them. When we allow the pain to awaken us and bring us awareness, then there is a chance to make it go away. Thanks to Joy of Mom for awakening us! Dr. Charles, Coach MD bit.ly/1g8vryO

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