And for those whom are interested in becoming BellydanceBirth - TopicsExpress

And for those whom are interested in becoming BellydanceBirth teachers this is why we do it - Prenatal bellydancebirth classes are a place for an expectant mother to come and be held in the safety and love of a sacred women s circle. A place to explore mindful movement guided by the basic feminine shapes of the Bellydance and connect with her baby in a grounded and nurturing way. They are welcoming, relaxed classes that weave together warm up stretches, dance moves, a variety of creative birth expressions, guidance in how to move in labour, body awareness, relaxation, meditation and a sharing circle. The intention of the classes is to support and encourage a woman to find her inner autonomy through connecting to the primordial rhythms and feminine mystical codes of her blossoming pregnant body - physical, emotional, energetic and spiritual - opening doorways in to self transformation, healing and spiritual awakening. Maha Al Musa

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