Annon admin: anyone have problems with old injuries? I have a few old injuries that seem to haunt me. Im in pain everyday, my joints are stiff. I control it with exercise but end up sometimes rehurting myself doing things that arent even that strenuous. Its so weird. I am sure I have arthritis but I dont understand why my body is in so much pain and so sore everyday. I take supplements, eat lots of protein, I moderate my exercise to only every other day. I still always wind up with pain and problems. Dont know what would cause my muscles to be extra weak. I have done physio, chiropractic care, massages. My muscles are always knotted up. I use a foam roller all the time, use tennis balls to relieve the pain in my shoulder blades. Its just awful. I cant afford massages every week. My shoulders are always so knotted I cant even get the knots out anymore, the pain goes up my neck. Then I end up pulling muscles. Anyone have any situation similar to this at all? Im wondering if I have a muscular disorder.
Posted on: Thu, 10 Jul 2014 04:06:46 +0000
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