Another reason to cut back on sugar consumption. We were just - TopicsExpress

Another reason to cut back on sugar consumption. We were just discussing yesterday that we have just about eliminated all processed foods from our diet for the past year or so. We do still occasionally eat out - maybe once every month or two. But, at home you will find very little if any processed food. About the only thing left is CHicken Broth and starting next month Sharon will be making her own chicken broth as a by product of making our dog food. So, even the dogs will be off the processed food starting next month. It is NOT hard and NOT a boring diet. It even saves us money on our food budget. It just takes a little more time to prepare the food ourselves. nejm.org/doi/full/10.1056/NEJMoa1215740

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