Anxiety and energy equals go for a walk. I walked 2.51 miles in - TopicsExpress

Anxiety and energy equals go for a walk. I walked 2.51 miles in 33:11 minutes, which is right in line with 4.5 miles per hour so it was a good walk. I did not get a chance to walk this morning. I had a slight tummy ache and Bryan had a blister on his toe so he bought new socks and went to the gym tonight. I needed to do something to burn some energy. My neighbor is coming by tomorrow morning so we can move out all their stuff from our garage. I was storing it for them. He is bringing a 16 foot U-Haul in the morning to load up everything. I do not know if I will walk tomorrow. I might need to put on a pot of coffee and get ready.

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