Any weightloss program claims to help you lose rapidly and its only the nutrition that exercise only contributs only a margin. That it requires a system to do it??? Oh,.... and I love this statement (its simple)?? Run, dont waist your money!!!! Its a JOKE!!! It takes everything.. Clean eating diet healthly lean meats, fresh froods and yes the dreaded word EXERISE.. Oh yes< I said the dirty word exerise. You have to put the work into it. Your never going to meet your goals and keep it off if you dont move your butt off the coach..The older we get the harder it is because our metabolism naturally slows down. Its the way god made us. You need to make life changes and incorporate something that will burn the fat. Theres no pill or drink that will do it all for you. If that was the case eveyone would be thin!!! Right??? Its simple math.. Calories in VS Calories out. Oh if you restrict calories you will loose weight to a point. But you have to move to ever get the lasting results you want. You have to fuel your body with good foods and put the work into your body.. (If you do that, it will be good to you..) There no magic trick out there that will do it. Trust me I know many years of being overweight. Never again!! #21DAYFIX #BEACHBODY #YESYOUHAVETOWORKOUT #NOMAGICPILL #SIMPLEEATING #30minuteworkoutperday #stopwastingtimeondietsthatdontwork #escapediettrap #workoutDVDs #youwillgetresultsifyouputthetimeittoit #only30minsaday #investinyourbody
Posted on: Thu, 13 Mar 2014 15:12:39 +0000
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