Apple Pie Smoothie – Gluten-free, Vegan + Refined - TopicsExpress

Apple Pie Smoothie – Gluten-free, Vegan + Refined Sugar-free Ingredients: 1 frozen organic banana 1 cup unsweetened organic almond milk 1 cup unsweetened local apple cider* (look for good quality made with just apples, no sugar or preservatives added) 2 or 3 Medjool Dates (or use your own sweetener of choice such as maple syrup, stevia, honey,coconut sugar, etc.) 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg dash of ground ginger dash of ground cloves 1 small handful of ice Add all of the ingredients to the blender and blend until smooth and creamy, add as much ice as you would like. Top with a light sprinkle of ground cinnamon and serve. NOTE: If you don’t have apple cider, a high quality apple juice will also work

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