Aqua Fit Exercise Class at Six Senses Spa,Jaypee Greens Golf & Spa - TopicsExpress

Aqua Fit Exercise Class at Six Senses Spa,Jaypee Greens Golf & Spa Resort. https://youtube/watch?v=3XQlSB76daE Enjoy Aqua Fit Classes at Six Senses Spa, Jaypee Greens Golf & Spa Resort to help achieve your fitness goals! A class for everyone, especially for those with joint ailments or injuries, get fit with this challenging water workout. After a gentle warm-up in the calm 80 degree water, youll ease into the exercises using your own body weight and water resistance dumbbells. Easy on the joints, this hour of water fun will have you splashing your way to improved strength. Youll leave class feeling refreshed.

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