Are you missing Yoga I am asked as Im advised not to bring my - TopicsExpress

Are you missing Yoga I am asked as Im advised not to bring my head forward or bend forward at this time . I think a Little . Yes I reply I do miss morning salute to the Sun. However as I think I have never been so deep with meditation , chant and relaxation . I am truly thankful for this blessing. Yoga in every day life can be of many different practices whether physical asanas, Pranayama (breath expansion), meditation and relaxation. Lets not forget the beautiful sanskrit chants thats like cleaning the mirror to the heart and nourishing the soul. These more subtle aspects of Yoga I am blessed with at this time. So am I missing Yoga? No really I am not as I have been blessed with this time and quietness for the inward practices of Yoga With many blessings to you all , Shanti Karen Nichol

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