As you get better at finding joy by giving it away you will find - TopicsExpress

As you get better at finding joy by giving it away you will find that another shift takes place. First you were working with your thoughts only, which is where you experience sadness. As you transform those thoughts of sadness into joy, your emotions will follow. You will experience a shift in your sense of physical well-being and begin to feel better. You will feel lighter, more comfortable, and healthier. Your feelings of despair, anger and depression will begin to dissolve, and then your behavior will change to follow the path of joy. You will reach out to those who have “wronged you” with forgiveness and extend a helping hand to those who used to be classified as your enemies. From thoughts to feelings to behaviors, your entire life shifts away from problems when you find your purpose by giving joy away. —Wayne Dyer

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