Avoid holiday WEIGHT gain!! There are lots of NEW fun, fast & effective 15-20 minute workouts coming for the GET LEAN FAST program!! You DEFINITELY dont wanna miss out especially during this time of year, when we tend to pack on the lbs!! Here is an example of a new FitTastic Total Body Workout: Clockwise from top left: 1. Deadlift with a Double Row 2. Plie Squat Double Press 3. Plank with In & Out Toe Taps Complete each exercise for 1 minute resting as needed. Repeat circuit 5x. Only 15 minutes needed!! Perfect for busy people who wanna blast some fat fast!!! For more info on our programs please email: info@fitaddicttraining #fatloss #weightloss #fitaddicttraining #fitfam #fastworkut #getleanfast #athomeworkout #carbs #protein #fitfriend #weighttraining #sweat
Posted on: Thu, 09 Oct 2014 23:03:00 +0000
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