Avoid men and eat plenty of porridge for a long life, says Jessie, - TopicsExpress

Avoid men and eat plenty of porridge for a long life, says Jessie, 109: Scotlands oldest woman reveals her secrets The oldest woman in Scotland has celebrated her 109th birthday and says the secret to a long life is plenty of porridge - but no men. Centenarian Jessie Gallan, who has never married, was born in a tiny two-room farm cottage. She slept top-to-tail with her five sisters and one brother on a straw-filled mattress before leaving home at 13 to become a milkmaid. She was then a farm kitchen helper before working at a hotel which was visited by the Queen and Queen Mother while she was there. Miss Gallan, who now lives in a care home in Aberdeen, said: My secret to a long life has been staying away from men. Theyre just more trouble than theyre worth. I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married. dailymail.co.uk/news/article-2912299/Scotland-s-oldest-woman-Jessie-Gallan-reveals-longevity-secrets-including-eating-porridge-avoiding-men.html#ixzz3OyEvm7Jo

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