Avoid sickness this winter, some simple tips to stay well are the - TopicsExpress

Avoid sickness this winter, some simple tips to stay well are the ones we forget the most. We must remember to wash our hands and to blow our noses. ( especially after touching items in public!! ) In addition, I also like to implement the use of hand sanitizers. We breathe in germs which then become lodged in our nostrils. These germs, if left to aggress, will drip into our throats and voila, a sore throat! Stay well this winter and dont let germs ruin your holiday season!

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