BACK TIP TRAINING Everybody want a Big V back. But nobody want - TopicsExpress

BACK TIP TRAINING Everybody want a Big V back. But nobody want to train it hard. Some of the guys that i see in the gym only do pullups, chins of easy exercises. If you want a good V shape in your back you need to train the most important exercices for it like the Rows and Deadlifts Include this exercices and you will see the diference :) (y) CONSEJOS DE ENTRENAMIENTO PARA TU ESPALDA Todo el mundo quiere tener una bonita espalda con forma de V, pero nadie quiere entrenar duro para ello. Muchos de los chicos que veo entrenando en el gimnasio solo hacen jalones o dominadas, ejercicios faciles. Si quieres una bonita V en tu espalda necesitas entrenar los ejercicios mas importantes para ello como los REMOS y el PESO MUERTO. Incluye estos ejercicios en tu entrenamiento y veras la diferencia :) (y) Sergi Constance

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