BENEFITS OF MASSAGE Relieves stress . Relieves back and neck - TopicsExpress



          

BENEFITS OF MASSAGE Relieves stress . Relieves back and neck pressure caused by poor posture or muscle weakness. Increases concentration . Helps you sleep better . Calm muscle and joint pain . Change the mood. Stimulates the skin functions . Promotes blood circulation and lymphatic system . Improves skin texture and helps eliminate toxins. Relax and improve relationships. Delays the appearance of wrinkles. FEATURES A good relaxing massage produces a feeling of wellbeing plunging the person a feeling of tranquility and pleasure proved extremely beneficial both physically and on a psychic level . A relaxing massage is usually applied with soft and delicate maneuvers . The movements are smooth , harmonious and not violently , resulting pleasing to the person receiving them , even when working contractures or painful areas . It will create a pleasant atmosphere with dim lighting , soft music and the use of some aromatic oil and / or incense to achieve a sense of calm and welcoming atmosphere . The use of music and / or aroma therapist makes achieving enhance the effects obtained with relaxing massage , making this experience a pleasure for the senses , touch , hearing and smell, and making a great break for the body and spirit. With the application of this technique is accomplished relax relaxing massage , but also tone the nervous system and reduce fatigue helping to relax the muscle tone and produce a pleasant physical and mental wellbeing . It achieves improved quality of life and the person who receives this type of massage improves sleep quality suffers less muscle pain, clears the mind , improves blood circulation and oxygenates the brain.
Posted on: Tue, 15 Oct 2013 08:26:46 +0000

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