Banded deadlifts teach you to add speed and power to your - TopicsExpress

Banded deadlifts teach you to add speed and power to your deadlift. As you reach full extension the bands add extra tension, altering the strength curve and making it more difficult at the top. #dhhealthandfitness #training #deadlift #bandeddeadlift #saturday #girlswholift #girlswithmuscle #iwhipmyhairbackandforth #shredded #fitness #strengthcoach #perthpt #instashot #northperth #horleyswa #horleys @horleys @horleyswa

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