Beans: Protein-Rich Super foods High in fiber and antioxidants, beans arent just good for the waistline, they may aid in disease prevention, too. More than just a meat substitute, beans are so nutritious that the latest dietary guidelines recommend we triple our current intake from 1 to 3 cups per week. Traditional Middle eastern cuisine uses variety of beans and dried fruits, meals such as Ghormeh sabzi (diced lamb, mixed fresh herbs,dried lime & red kidney beans) Ghiemeh stew, which we use yellow split pease and Fesenjan stew (pomegranate, walnut and chicken stew) to name few. We have variety of meza and middle eastern platter for you to have, so why not come & visit us, get benefit of these beautiful meals.
Posted on: Thu, 23 Oct 2014 09:15:35 +0000
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