Beast/Piyo Hybrid: BULK Arms & Piyo Buns. Squats are a great low - TopicsExpress

Beast/Piyo Hybrid: BULK Arms & Piyo Buns. Squats are a great low impact way to work your quads and your glutes or if you prefer your thighs and your backside. **Wanna make them really count? Dont stand all the way up and make sure you bring your hips forward as you come up. Go for it. Making every day count. #gettinghealthy4life #vegan #bodybeast #Beachbody #piyo #healthy #plantbased #eatwell #shakeology

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