Been playing around with different kinds of kale to add to our family meal plan. I meal prepping Curly Kale salad. Its hearty texture doesnt turn soggy with a few tsp of homemade dressing. However, Lacinato Kale is THE perfect one for fast, simple & super crunchy Kale Chips because of its flat surface. With Curly Kale, I would get inconsistent crunchiness & had to massage the kale (in a ziplock) with oil in order to coat it well-Takes a little more time and effort to prep. Watch to find out Tylers Review▶️ SuperCrunchy Kale Chip Recipe Ingredients: ✴️Lacinato Kale (aka Dino, Tuscan or Italian - not curly) ✴️Coconut oil spray ✴️Sea salt (or cayenne pepper for spicy chips) 1⃣ Tear leaves from rib & wash. 2⃣ Pat dry with paper towel or air dry. 3⃣ Lay flat on cookie sheet Spray both sides with coconut oil. Season with sea salt to taste (I only like to season one side). 4⃣ Bake at 275 degrees about 20 min, turning halfway through. Be sure to keep an eye on it the last few minutes❗️ Pls Like • Share • Let me know how they turn out! Feel free to Like My Facebook Page if you want more healthy delicious recipe ideas! #kalechipsrecipe #lacinatokalechips #healthychips #healthytreat #densenutritionlowcalorie #superfood #busymomnutrition #treatsnotcheats #tylerapproved #21dayfixapproved #cynthiapapafitness
Posted on: Thu, 07 Aug 2014 20:52:31 +0000
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