Bismillah ar-Rahman ar-Raheem. What in the world does eating lunch have to do with the need for a nap? Well, everything. Stuffing yourself with food during the day means the stomach is constantly digesting food. That can be overwhelming for our digestive systems, like feeling overwhelmed on a very busy day at work. Why do I bring this up? Ill give you a hint: when business is slow at work, that means you dont feel overwhelmed and youre able to get other things done. The answer lies in the concept of FASTING! Fasting gives your stomach a break from digesting food and it doesnt get overwhelmed. This leads to a boost in energy because the doesnt feel overwhelmed, detoxifies the body by giving the organs a chance to get other things done such as removing toxins from the body, and in turn can really help cure that mid-afternoon slump. I talk all about this in my latest video. Check it out, and, in shaa Allah, you will benefit. Alhamdulilah!
Posted on: Wed, 01 Oct 2014 19:56:41 +0000
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