Bokwa Step & Up is coming to you at Tampines Sports Centre! It will bring you to a total new level of Bokwa fun just by demonstrating a new way of drawing letters and numbers on the ground and on the step in a group cardio class. You can sign up via ActiveSG now: https://members.myactivesg/programmes/view/program/756/venue/711 Bokwa® Step & Up is an innovative approach to traditional step aerobics. In Bokwa®, participants draw letters and numbers with their feet while moving together to popular music. In Bokwa® Step & Up, the same concept holds true! As you progress through each of the Bokwa® Step & Up movements, the letters, numbers and signature moves remain consistent with all other Bokwa® programs. In Bokwa Step & Up, we have taken pride in maintaining the integrity of the Bokwa® letters and numbers, while incorporating a step. https://youtube/watch?v=KVGmlCKtTqM
Posted on: Thu, 08 Jan 2015 08:49:51 +0000