Booty lift workout! But first, dont forget to LIKE this video if you find these morning workouts helpful! Thats how I know you want more! 1. glute bridge 2. single leg glute bridge 3. hamstring curl (create resistance with top foot) 4. leg lift WHO is in? Tag a friend who you think would want to try this too! _____________________________________ Look at you hottie!! You must be doing the BEST workout DVD at rev-4 Bloat, fat and cravings be gone!! Get the BEST meal plan at --------> 7dayjumpstart
Posted on: Sun, 27 Jul 2014 14:47:07 +0000
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