#BurpeeAdvent Day 16 = 16 burpees December is a hard month - TopicsExpress

#BurpeeAdvent Day 16 = 16 burpees December is a hard month for achieving fitness related goals. So to stay motivated for the month of Dec, I decided to set myself the little goal of performing a set of burpees each day leading up to Crimbo. So come Christmas dinner I can say Ive achieved my goal of 325 burpees & tuck into some well deserved Christmas grub! 136 reps done so far & only another189 reps to go! Getting excited now! 🎅🎅🎅 flexfitnesspt.co.uk #GoalSetting #Mindset

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