By Erik Strouse Vida Fitness Trainer Well, as January comes to a close, VIDA Members, we might find that some people start to fall off the “Resolution Bandwagon”. Equipment and space that was incredibly crowded will start to free up again; the volume of the noise in the club will lower; less people will ultimately be working out. Many of you will be thrilled because you can start working at your own transformation again! What if I told you that the idea of having these Resoutioners in your space is directly affecting your overall sense of wellbeing? You’d be surprised at how your wellness levels decline because you want these people gone.
Posted on: Thu, 16 Jan 2014 22:00:00 +0000
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