By simply cutting back on eating and walking 1 to 2 miles a day I - TopicsExpress



          

By simply cutting back on eating and walking 1 to 2 miles a day I have dropped 4 pounds this week. I told my daughter that it was the easy weight. She asked what that meant so I gave her the best example I can think of. Me: Take a 10 gallon bucket and fill it full of heavy cream. Fill it so full that it is starting to flow over the rim. Child: No Me: Now pick up the bucket and run around the yard with it, the cream that spilled out is the easy weight Child: Thats gross Me: Thats what I have done this week, spilled out the easy weight Child: Youre still fat
Posted on: Fri, 18 Jul 2014 18:25:13 +0000

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