CHIKOO(Sapodilla )is a tropical fruit and has many nutritional and health benefits. 1.CHIKOO(Sapodilla ) is a good source of vitamins A, C, & B-complex as well as minerals such as iron, copper, and potassium. 2.They are rich in antioxidant compounds called tannins which have potent anti-inflammatory, anti-viral, anti-bacterial, anti-parasitic, and anti-cancer properties. These tannins also have the ability to neutralize acids by precipitating proteins. 3.CHIKOO(Sapodilla ) is known to be particularly helpful for constipation, IBS, gastritis, reflux-esophagitis, hypertension, heart disease, cardiovascular disease, osteoporosis, macular degeneration, and lung, colon, and oral cancers. 4.CHIKOO(Sapodilla ) is also excellent to boost immune function and help to prevent chronic ailments such as sinus infections, migraines, joint and muscle pain, nerve twitching, and bursitis. 5.CHIKOO(Sapodilla )has the ability to replenish energy and revitalize the body instantly which makes it the perfect food when you are on the go. 6.CHIKOO(Sapodilla ) are a delicious treat to eat by themselves, but they are also wonderful in smoothies, fruit salads, and pies. Sapodillas need to be fully ripe before consuming or they can give off a bitter flavor and produce a “fuzzy” mouth feeling.
Posted on: Sun, 23 Nov 2014 05:14:29 +0000
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