CIRCUS COURSES now at Polercise with the amazing Lauren Howes Aerial Silks/ Lyra ( Hoop) 4 week course $130(14th feb) 2pm beginner Aerial Silks 8 week course $245 (7th march) 3pm beginner SILKS - Have you ever wanted to fly? Well now is your chance, with our aerial silk classes you will have the opportunity to hang from your hands, your feet, and even upside down. Nothing feels better then being able to let your body fly through the air while building strength at the same time. Aerial silk classes are based for beginners, but are developed for all levels to be challenged. With a focus on poses, transitions, and building strength and flexibility this class will allow you to release tension and focus your mind LYRA. Whether you’re in it for your body, for fun, or to be a performer this Lyra (also called Aerial Hoop) is a steel circle that may be hung from either one or two points, at any height from the ground. Beautiful shapes and sequences can be combined with spinning for a show of grace, strength, and beauty. Beginners will learn various ways to get onto the lyra and work within the circle,this class is guaranteed to inspire you!
Posted on: Tue, 27 Jan 2015 05:35:13 +0000
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