Cathe Live Step HiiT Class - May 15,2014 Step HiiT + Upper - TopicsExpress

Cathe Live Step HiiT Class - May 15,2014 Step HiiT + Upper Body weights (no step choreography) . This a 7 1/2 min clip of a Cathe Live class that was filmed live at our Gym on Thursday, May 15, 2014. You will need a step, risers (enough to eventually put three risers under each side for bench work) , 5, 8, 10, 12, 15 pound hand weights and resistance tubing with the handles. Game Faces On! If you would like to experience the full class make sure to subscribe to my Cathe Live Chanel at cathe/stream/live/

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