Chair workout lets go!! Working quads, triceps, abs. core, and chest. Before you do these dont forget to LIKE this video if you find these helpful! Thats how I know you want more 1⃣ Leg lifts 2⃣tricep dips leg up 3⃣chair push ups 4⃣plank knee to elbow Do you want to see another chair workout tomorrow morning? Maybe an advanced core one? Are you in? Tag a friend that may want to try too! --------------------------------------------------- NatalieJillFitness --------------------------------------------------- Want to jump start your RESULTS? DECIDE you are ready to do this and get one of my programs at nataliejillfitness I share my formula and teach you everything you need to know to get the body that you want! link is in my bio or go to: Nataliejillfitness Outfit-#publicmyth
Posted on: Thu, 17 Apr 2014 12:45:32 +0000
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