Cheeseburgers / doner kebab / chips / samosas / pizza etc - TopicsExpress

Cheeseburgers / doner kebab / chips / samosas / pizza etc etc Can you imagine the state of our insides? No wonder many of us are unfit couch potatoes. The fittest part of our bodies are our fingers from bashing on xbox controllers and keyboards. Ikhwan! The messenger sallAllaahu alayhi wa sallam was neither fat nor thin, lets follow his example and look after our bodies so that we can use them in the path of Allah. Eat good food and try to minimise the take-outs.... a reminder to myself first and foremost And if any duaat are reading this.... lets get in shape brothers. Some of us look like the knowledge is stored in our stomachs and not our brains.

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