Chewing sugarless gum is a good way to get saliva flowing in your - TopicsExpress

Chewing sugarless gum is a good way to get saliva flowing in your mouth. Saliva helps wash away food particles from teeth and gums. It helps prevent oral health problems like tooth decay. Clinical studies have shown that chewing sugarless gum for 20 minutes after meals can help prevent tooth decay. Choose sugarless chewing gums that have earned the ADA Seal of Acceptance. People with TMJ or jaw soreness issues should check with our dentists prior to gum chewing.

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