Chris Carter with an improved jerk position during Peak - TopicsExpress

Chris Carter with an improved jerk position during Peak Performance Weightlifting at Devil Dogg CrossFit training last night. Sometimes being stable involves flexibility and the ability to absorb the weight when catching it. They put sky scrapers on ball bearings so, during an earthquake, they can give with the resistance associated with the earthquake rather than standing rigid and breaking. They are built to be strong but not rigid. Got it?

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