Christmas is over and you want to get back to the gym or maybe go - TopicsExpress

Christmas is over and you want to get back to the gym or maybe go for a run - But youre feeling really lethargic and almost disinterested. Could sugar be the reason? After the overindulgence of a few short days sugar really can send your body into short circuit... Please have a watch of this short video. You can watch the full length version with Dr Lustig on youtube but this is a more concise version and will really open your eyes to the dangers of sugar...

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