Clearing your life from excuses - the real challenge for 2015 I am dedicating 2015 to helping people find the time, energy and commitment to exercise and eat healthy. I recently spoke to a Dialysis doctor, who was telling me a story about one of his patiences that needed to make changes. His treatment was going well, and if he followed it he would be healthy. That included eating clean, and exercise. Simple enough. He gambled, eating nachos, beer, and polluting his tired body with normal everyday food that we often abuse. One night the doctor was called in and the aforementioned patience was in serious trouble. They managed to save him but the doctor said that he almost ate himself to death. Is that the wake up call for him? Only he can decided. Meeting people that I know are dedicated is an amazing experience, discussing their goals and hearing their plan is uplifting. I often leave the conversation fist pumping and truly excited for them. On the other hand, people that dabble with their goals and fear the work that their plan will take is always challenging. Only in the sense that it leaves me with a Prayer like mentally for their future. Much like our patience discussed earlier. Leaving the people around them wishing and hoping that they can get their life together to do what is right for them. Often it does not happen. and the stoping and starting is like playing bumper cars at the fair without the seatbelt. My hope for you is that you will reach out in 2015 for you and your family and invest in activity and healthy eating. I cant wait to work with people that want to lose weight weight for the right reasons. Not for a picture, a dress, a vacation or a wedding. But to create an intervention for their future and the lives of their next generation. This might mean a slower plan, it might mean some ups and downs... but it will surely mean a longer happier life full of joy and strength. If you are ready for 2015, say it and mean it! If you are ready for 2015, prove it! if you are ready for 2015, stop making excuses! If you are ready for 2015, let us help you! ufit.ca to get motivated!
Posted on: Sun, 28 Dec 2014 18:30:01 +0000
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