Cognitive Therapy: Based on the concept that the way we think - TopicsExpress

Cognitive Therapy: Based on the concept that the way we think about things affects how we feel emotionally. Cognitive therapy focuses on present thinking, behavior, and communication rather than on past experiences and is oriented toward problem solving. Cognitive therapy has been applied to a broad range of problems including depression, anxiety, panic, fears, eating disorders, substance abuse, and personality problems. Deruved from MedicineNet

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