Conversation during lunch: A guy who watched me regularly when I take lunch. Today, he came to me when i pick my salad (Lettuce, Tomato, Cucumber, Spinach, Celery, Beetroot, carrot, Cheese). He initiated conversation. Sir, I am watching you regularly. You are taking only Salad...Why...? Is there any reason ? or You are a health conscious one ? Sorry friend, I dont have much option in our office cafeteria Why ...? He pointed out so many other stalls. I am a pure vegetarian. I cannot take your food Yes... You are correct sir... Vegetarian is good for health. thats why you are staying at slim and healthy I cannot say like that. Because one of a group people claim that Non-Veg is good for health wise. stopped and continued Recent research also proves ... I added additionally after a second. Can I take lunch with you ? I want to talk with you and want to know about your food habits and life style He pleased. With Pleasure I nodded. He also picked salad same like me. We moved to lunch tables. He chosen seat, facing towards TV. He continued. I am doing workouts regularly since last 2 years. But never met desired results. How to stay slim, like you...? I thought thats because of your vegetarian food life style. No, Grains contain lot of carbohydrates. If excessive carbohydrates in our intake, it is converted into Glucose and these Glucose are converted into fat and stored @tummy. During your workout, minimum 45 minutes need to start to burn your fat. Till 40 minutes, all your workouts wouldnt help you to burn your fat. It is used to keep your physical maintenance. Oh...Got it ! he excited. He raised a query with exclamation. How you know all these things ? I am living like an Yogi Oh...Great ! I know Bikram Yogi. I took hot yoga training from him. You know him..? I smiled and did blank --- Are you practicing Sri Sri Ravi Shankar ? Baba Ramdev ? I dont. I have my own way. I do follow ancient Siddhas culture. Patanjali written Yoga Sutra. I tend towards .... I was taught Breathing Exercise. Inhale...Suspend...Exhale... and some time rapid breathing. How you do ? Can u guide me... I follow 1:4:2:1 process. I spread oxygen into all cells from Crest to Toe. You dont do Rapid Breathing ? Its not there in Patanjali Yoga Sutra ! He mentioned some popular yogis and wanting to know whether I am following their system or not. So called Modern yogis commercialized our Spiritualism. An Yogi means, he should detach from everything. I moved with so many real yogis who never attached with materialistic world. They never bother about fame, materialistic comforts and relationships. How can we live without attachment ? Take a wheel. It has attachment with earth. But continuously it detaches with earth and keep on moving. The Planets, Earth, The universe and everything based on this principle. Nothing is permanent. Everything has Nothing. But Nothing has Everything... Your philosophy is good, but not applicable for common man Yogi means what ? Going to Himalaya and doing Meditation ? or stay away from everything ? or not involving in family life ? He kept silence. His face expression was little confusion. Gita says, one who does his duty is karma yoga which is the greatest yoga among all yogas. Here detached attachment comes into play. He moved to edge of the chair. His eyes were asking the question, How ? with keen interest. For example, you are boiling milk. You should know switch off the stove before When it overflow. This is called detached attachment. thats nothing but consciousness. Have you seen God ? What is God ? straight driven to him. There was absolute Silence between us. I observe the environment. Ad was running in d TV. Other people were busy with eating with their mates. I am seeing everything as God. I slowly started. I pointed out his beverage bottle and continued, See, this bottle also God. How ? God is nothing but absolute free space. Modern Scientists claim, Boson particle is God Particle. But I deviate from their view. According to Siddha, Gods Fundamental particle yet to be discovered. Siddha says Nothingness is God. In Quantum Physics we say absolute free space. How ? I pick paper napkin. I tore into small pieces. I continued, What will happen if we tear more ? We can get tiny napkins... Divide into till more...till unable to divide...What will happen...? It goes into Invisible state... thats nothing but, Nothingness... I smiled. He excited. See Everything has Nothing....Similarly Nothing has Everything.... Getting confusion... Okay we continue later my dear friend. Take Care. Talk u later. Bye for now I concluded and bye him.
Posted on: Sat, 05 Apr 2014 22:55:13 +0000
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