CrossFit-JournalPOST CrossFit Radio Episode 348 - On Episode 348 - TopicsExpress

CrossFit-JournalPOST CrossFit Radio Episode 348 - On Episode 348 of CrossFit Radio, host Justin Judkins interviewed Nikki McGowan and Carl Paoli. This episode was webcast on Sept. 24, 2014. 3:09 Nikki McGowan started CrossFit by trading yoga instruction for her membership fee. Since that time, shes been teaching yoga to athletes at four affiliates in the South Florida area. She described the benefits of the ancient discipline and how she believes yoga can help CrossFi... ow.ly/2Ok7fR

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