DEAD LIFT - THE KING OF BIG BACK EXERCISES 550 LBS HEAVY DEAD - TopicsExpress

DEAD LIFT - THE KING OF BIG BACK EXERCISES 550 LBS HEAVY DEAD LIFT Robby Robinson - Workout at Golds Gym Venice, CA ● robbyrobinson.net//dvd_master_class.php ● I LOVE TO DO DEAD-LIFTS, T-ROWS, BARBELL ROWS TO FINISH THE BACK OFF! I DO SO AFTER ALL THE SMALL BACK EXERCISES. LOVE THE CHALLENGE! • - WARM UP PROPERLY • - TRAIN EXPLOSIVELY • - WORK ON TECHNIQUE DEAD-LIFT TECHNIQUE: ✔ ABS FLAT ✔ BACK FLEXED AND TIGHT ✔ BAR CLOSE TO THE BODY ✔ ARMS STRAIGHT THIS EXRCISE WILL PUT SLABS OF MUSCLE ON YOUR BODY FROM HEAD TO TOE - MUSCLE: GRIPS, HAMS, GLUTES INTER-BACK. DEADLIFTS CAN BE PERFORMED BY ANYBODY AND ARE SAFE FOR EVERYBODY; HOWEVER, ONLY ON THE CONDITION THAT ONE HAS GOOD FORM, ONE IS FLEXIBLE ENOUGH TO PERFORM THIS GREAT HIP EXTENSION EXERCISE PROPERLY TO WORK THE UPPER BACK, TRAPEZIUS AND LOWER BACK. Robby Robinson - Front lat spread - posing at Golds Gym Venice ● robbyrobinson.net//anabolic-pack.php ● IF ONE DOES NOT HAVE GOOD EXERCISE FORM, IT IS BECAUSE ONES ACTIVITIES CAUSE DISPOSITIONS THAT PRODUCE POOR POSTURAL HABITS, A FORWARD HEAD/ NECK WITH A ROUNDED BACK OR BAD HABITS IN GENERAL. DEAD LIFT MAKES YOU BIGGER, STRONGER, FASTER: TAKE IT TO THE MUSCLE! HEAVY WEIGHT FORCES IT TO GROW. I LOVE, I HAVE DONE THINGS IN MY LIFE... BEING STRONG AND HEALTHY IS ONE, I AM VERY PROUD OF IN MY LIFETIME. PEACE, ROBBY 550 LBS HEAVY DEAD LIFT BY ROBBY ROBINSON FILMED BY ROBBYS TRAINING PARTNER - BIKINI COMPETITOR DUSTY COMPTON - GOLDS GYM VENICE CA • MASTER CLASS - 4-day one-on-one intensive personal training with ROBBY ROBINSON in Golds gym Venice, CA and nutrition & supplementation seminar - ▶ robbyrobinson.net/master-class.php • MASTER CLASS with ROBBY ROBINSON - INSTRUCTIONAL DVD - Train with the legends of the iron game▶ robbyrobinson.net/dvd_master_class.php • BUILT- Instructional Double DVD - Robbys philosophy on bodybuilding, training and healthy lifestyle, and his old-school workout approach ▶ robbyrobinson.net/dvd_built.php • Robbys CONSULTATION Services to answer your questions about bodybuilding, old school training and healthy lifestyle - ▶ robbyrobinson.net/consultation.php © RR/BP PRODUCTIONS ROBBYROBINSON.net e-mail contact [email protected]

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