DO YOU KNOW 85% of Nigerians deliberately eat bad food. the - TopicsExpress

DO YOU KNOW 85% of Nigerians deliberately eat bad food. the saturated oil that sleeps when used to cook also goes into the system to sleep (by clogging the arteries) our diet contains a lot of carbohydrate ie garri, yam, rice, amala etc (end product is fat and sugar)you are not surpose to drink water in between meals. its best if the food digest in its natural state. when you eat late at night and sleep digestion slows down or stops completely.

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