DOING THE WORK SURRENDERING AND CLEARING FEAR One of the reasons we become stuck in an experience is because we hold on to it. This week we will practice surrender. CALLING IN THE GOOD Using a sheet of lined paper, complete the following statement a minimum of 11 times daily identi- fying those things that cause worry, anxiety, fear, anger, shame, guilt or any other negative emotion in your life. Dear God: Today I give you this _______ about _______. Identify the emotion in the first blank and the experience in the subsequent blank space. Authenticity relates to the ability to stand for, embrace and pursue that which is meaningful, valuable and an accurate representation of who or what an individual believes him- or herself to be. It is impossible for one to achieve or attain something they do not believe in or deem valuable, worthy or important. Authenticity relates to an individuals willingness and ability to be a stand (walk the talk) and take a stand (ask for what is desired) for who he or she believes him- or herself to be at the moment while remaining open to healing, growth and transformation. Essential Characteristics: 1. Presence and mental/emo- tional state of being 2. Demonstration of self-aware- ness and self-acceptance 3. Willingness to live without pretense or defense 4. Demonstration of self-value, self-worth and self-respect 5. Willingness to participate fully in all arenas of living 6. Willingness to ask for what is needed/required under all circumstances 7. Acceptance and acknowledg- ment of divine uniqueness 8. Opportunity to support and participate in the natural ordered healing and growth process
Posted on: Fri, 25 Oct 2013 08:39:49 +0000
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