DONT BELIEVE THE HYPE YALL!! Those 10 min/20 min workouts only - TopicsExpress

DONT BELIEVE THE HYPE YALL!! Those 10 min/20 min workouts only put a great deal of unnecessary stress on the tendons and joints. Although not much can be achieved without a lot of effort, too much jumping and impact on the joints is no good for you. Get with someone in your area that knows what they are doing so you get results without the risks of injury. Here are a few. #Rance Pacquette #Troy Galberth Ivette Altieri Rosalyn Roselyn Altieri Zayas Elijah Kaeser #JuliaWells Phil Dang Mike RO Jamie McDonald James WrongAnimal Dixon Henry Medina Nichole Cepeda David Miller #Don Langley #Julia Wells Catherine Yeong Tiheme Team-Adrenaline Omar Griffith Yellow Mellow Pinky Sam Bakhtiar #Colleen FitnessDesigner #Mandy Lurvey #Karhei Mincey these are a few of the fitness experts in your area. Dont short change yourself when it comes to your health, and dont try to short change them when it comes to pricing. Health is *PRICELESS*

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