Daves weight loss tip for the day. My own experience tells me if - TopicsExpress



          

Daves weight loss tip for the day. My own experience tells me if I make it simple Ill do it more often. Im trying out the Arnold protein powder it has 120 calories 1 gram of fat and 22 grams protein. Also do a scoop of L-Glutamine to help with muscle recovery. So to make this simple I spend a little time and divide the whole containers into individual packets that I can grab on my way out the door. I also do this with veggies and meats for lunches.
Posted on: Tue, 30 Dec 2014 16:10:40 +0000

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