Day 10: Tell us how you are progressing on your healthy lifestyle change. What challenges are you facing? Here’s our challenge. We love a great spread on our rye bread. But we have said No to unhealthy versions and decided to make our own spread. Here’s how you can make it at home: Herbed Spread Servings per recipe: 1/2 Cup 1/2 cup Epic canola margarine 1 tablespoon minced fresh parsley 1/2 teaspoon minced garlic 1 teaspoon Italian seasoning 1/4 teaspoon crushed red pepper In a small bowl, combine all of the ingredients. Serve immediately or refrigerate until needed.
Posted on: Wed, 17 Jul 2013 07:20:52 +0000
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