Day 144. Oh, handstands. The lessons you teach. This has been an especially busy and challenging week for me. Today I didnt get to my #handstand practice until about 8:30 p.m., by which time I was pretty tired. My handstanding sucked. Or more precisely, I was so tired that I couldnt focus or balance. And of course, in this tired effort at handstanding, there was much to learn. So much that Im just going to use bullet points - When you commit to something, really go for it. Dont bail out before you give yourself a chance to succeed. - Just like Dad taught: The lazy man works twice. If you know something is not right, stop and figure it out so you dont waste time and energy making the same mistake over and over. - The focus point is super important. If you cant find it because youre on a solid colored mat in the evening when your eyes are tired and youre not wearing your glasses and the overhead lights are making crazy moving shadows on the floor when you kick up, youre not going to be able to find balance. - Handstand early in the day when youre not tired. ❤️ #handstand365 #rryogaroom #yogaforeverybody #lessonsfromthemat
Posted on: Fri, 03 Oct 2014 03:21:42 +0000
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