Day 15 - Personal Trainer day So today I pushed pause on the DVD and got to the gym today at lunchtime. Today I had a 30 min session with one of the personal trainers at my work gym. Happy Birthday to me thanks to my work....yes I am spoiled just a little! It was a great to have that push there in the gym. To have that person pushing me along when I wanted to give up. I ended up working on the cable machines that they have and did a complete full body workout. I burned over 300 calories and I can still feel the burn! Tomorrow Im back at the P90X3 and onto week 3 of the program. I love that I was not stressed tonight about taking a day away from the program. It wasnt like I took the day off to do nothing and because of that I still feel successful. A good friend told me last week when I was sick, it isnt about finishing the program exactly in 90 days, its about finishing it. So I will be adding this onto the end of the program along with my sick days. Over all today was a WONDERFUL day!
Posted on: Thu, 16 Jan 2014 03:45:04 +0000
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