Day 3 of 21 Day Fix: Breakfast: Vanilla shakeology with fresh - TopicsExpress

Day 3 of 21 Day Fix: Breakfast: Vanilla shakeology with fresh blueberries Snack: Greek yogurt topped with fresh strawberries and blueberries Lunch: 1/2 turkey sandwich, banana, and pistachios Snack: apple with peanut butter Dinner: Chicken Parmesan (grilled chicken breast, wholes wheat pasta, spaghetti sauce, and low fat mozzarella chesses) Also had a salad with Italian dressing and green beans Water intake 120 oz Workout: upper fix

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