Day 8 of the Whole30 diet change. Finally, my body is recovering - TopicsExpress

Day 8 of the Whole30 diet change. Finally, my body is recovering from my previously horrific diet. Headaches are gone, so is the fatigue, and I no longer want to kill Al (well......a little still). Im sleeping much better at night, and have far more energy during the day, plus that constant urge to snack all day is gone. Most telling change, however, is that I havent had to eat Tums every day to sooth my stomach, and my shaking hands are gone! Thats the startling one - Ive had trembling hands my whole life, lots of people have noticed & joked about it. Now my hands are completely steady when I hold them out in front of me. Think on that one for a minute. Still too early to see if this affects my asthma, but Im hopeful!

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